It is my favorite one-page summary of change, experiencing everyday, just after facing inner resistance to change in your life .. do not scared, you are just passing thru all these stages, conscious or unconscious! If you manage to understand and adapt it to your skill sets then you  will start understanding why you feel / scream like this and how your opponent is running you in to that direction. You need to be creative, trustful, clever and never stop being honest to all: your friends, clients, competitors and more importantly yourself 🙂 it is just a new learning and you must put it in to your list of learning points 🙂 Good WE!